HomeHow it worksTreatmentsPricingOur storyLearnFAQContact

The Meemo Journal

Understand your hormones. Feel in control.

Evidence-based answers to the questions your physician never had time to address. Written by our medical team.

All topics Hormones & HRT Skin care Hair & scalp Perimenopause
Most read · Medical

Does HRT cause cancer? The complete, honest answer.

The 2002 WHI study created decades of fear around hormone therapy — but the study had fundamental design flaws. Here's what 20 years of updated research actually shows.

Read the full article →
Hormones & HRT

Perimenopause vs menopause — what's actually the difference?

Most women enter perimenopause years before their last period. Here's how to tell the difference.

Read →
Hormones & HRT

Bioidentical vs synthetic HRT — does it actually matter?

The molecular difference matters more than most physicians explain. Here's the science.

Read →
Skin care

Why your skin changed overnight at 40

Collagen loss accelerates 30% in the first five years of menopause. Here's what to do about it.

Read →
Hair & scalp

Oral minoxidil vs topical — the data is clear

82% response rate for oral vs 52% for topical. Why your dermatologist may not have told you.

Read →
Perimenopause

The 34 symptoms of perimenopause nobody talks about

It's not just hot flashes. The full list — and which ones respond best to treatment.

Read →
Hormones & HRT

When to start HRT — and when it's too late

The "window of opportunity" is real. Here's what the latest evidence says.

Read →